How to treat yourself at home if you have a coronavirus infection (COVID-19)

The enemy corona is quite weak, but the kind of panic that has been filled in the atmosphere, it looks powerful. To win from Corona, mainly, it requires high morale and caution. After spending ten days in the hospital due to corona, most of the patients feel that home isolation would have been a better option.

A better environment, protein-rich food and elevated morale are enough to recover from the disease. In fact, more fear than Corona is about hospital arrangements. No one is going to see the patient, treatment is served away from the family.

during-covid-19-infection
during-covid-19-infection

This atmosphere has created an unnecessary fear about Corona. So, the Corona victims are getting the distance rather than getting sympathy. They are being left alone. In such an environment it is very less possible to maintain high morale. This situation is not good for fighting this disease. 

It is clear that if there are no serious symptoms of corona or any other disease, then the hospitalization of the patient is unnecessary. The happy environment, better nutrition and high morale required for him can all be found better in home quarantine. The patient feels emotionally stronger with his family. The question is, if fighting Corona is so easy, why is it made so complicated? Why has such fear been created about quarantine or isolation?

In fact, less information, new media environment and hasty steps towards this new disease have messed everything up. 

Home Isolation Treatment

For those who have separate toilets and room arrangements, home quarantine is a better option.

This requires just a few precautions –

  • First, sanitization should be taken care of. 
  • Direct contact with other members of the household should be avoided. 
  • Food should be taken in disposable utensils and disposed of carefully. 
  • Members of the household stay with masks. 
  • The patients remained confined to their rooms. 

Home isolation treatment should be the first option, because the patient will eat elegant food in his home and he will get a better emotional atmosphere from the hospitals. Today, patients are spending lakhs of rupees in a private hospital. That expense will be avoided in home isolation, loot of hospitals will also be stopped. This battle can be made easier by corona with just a few precautions.

Home isolation will reduce unnecessary pressure on the hospital. This will allow doctors to pay more attention to serious patients. Yes, a system of home isolation monitoring and medical advice must be developed.

How to treat yourself during covid-19 infection

Here is the Govt. Approved Medicinal Treatment Schedule – All recommendations under the Guidance of Dr. Ashendra Goduhan ( GB Pant Hospital Delhi ), MSN, Ph.D.

How-to-treat-yourself-during-covid-19-infection
How-to-treat-yourself-during-covid-19-infection
1. TAB IVERMECTIN 12

Note – Stop after 3 days

Dosage – 1-0-0

Timing – Before Food

Frequency – Daily

Duration – 3 Days

2. TAB AZITHROMYCIN 500

Note – Stop after 3 days

Dosage – 1-0-0

Timing – After Food

Frequency – Daily

Duration – 3 Days

3. TAB DOXY 100

Note – Stop after 10th day

Dosage – 1-0-1

Timing – After Food

Frequency – Daily

Duration – 7 Days

4. TAB CROCIN 650

Dosage – 1-1-1-1

Timing – Before Food

Frequency – Daily

Duration – 3 Days

5. TAB CROCIN 650

Note – Day 4 onwards for fever, body pain

Timing – Before Food

6. LIMCEE 500mg TABLET

Composition – ASCORBIC ACID 500mg 

Dosage – 1-1-1

Timing – Before Food

Frequency – Daily

Duration – 10 Days

7. ZINCONIA 50mg TABLET

Composition – Elemental Zinc 50mg 

Dosage – 1-0-1

Timing – Before Food

Frequency – Daily

Duration – 10 Days

8. CALCIROL SACHET

Composition – CHOLECALCIFEROL 60000 IU 

Note – Once per week for 6 weeks, after that once per month

Along with it, daily routine based recommendations are: 

  • Compulsory steam 3-4 times a day
  • 1-1 tablet of Ashwagandha, Giloy and Tulsi each at least one time day (better if takes two times day)
  • Adequate sleep of at least 7-8 hours
  • Never be empty stomach
  • Have full nutritious diet
  • Avoid oily food
  • Totally skip junk and fast food
  •  A small cycle of breathing exercises (only Anulom Vilom and Kapalabhati )
  • Keep checking oxygen saturation by pulse oximeter (if level falls below 93, contact the hospital immediately)

Coronavirus Treatment At Home: Doctor’s claim, these 3 tips of Ayurveda will prove to be helpful in preventing corona

To prevent the corona virus, 5 such Ayurvedic immunity booster tips have been told by doctor Giridhar Kaje, which can help in eliminating the coronavirus. Let us give you complete information about it. Home treatment of coronavirus or home remedies of coronavirus are also proving to be very helpful.

The risk of corona virus has not reduced yet and the cases of infection are also increasing rapidly and so far more than 1.7 Crore (17 Million) cases have been reported all over India. Various types of treatment procedures are also being told by doctors to avoid this virus, which are proving to be effective as well. There are some people who, despite being infected with the Coronavirus, have been freed from the infection by home treatment only.

Meanwhile, some Ayurvedic immunity booster tips have been told by experienced doctor Giridhar Kaje, who has special knowledge about Ayurveda, which can prove to be effective in eradicating the coronavirus. Those who are not prone to infection and want to keep their immunity strong, then they should follow these tips.

Immunity will be strengthened through Ayurvedic methods

While giving information about this, Dr. Giridhar Kaje explains that there are many ways in Ayurveda which can prove to be effective for strengthening immunity. This is the reason why Ayurveda can prove to be very helpful in strengthening the immunity to survive the coronavirus. Doctor Kaje has given special information about this on the basis of his experience, let us give you complete information about it.

Immunity will be strengthened through Ayurvedic methods
Immunity will be strengthened through Ayurvedic methods

First of all adopt this method

In this era of coronavirus, due to changing weather, people are going through cold, fever and all kinds of problems. During this time, follow the tips given below to keep immunity strong.

  • To avoid Covid, first of all we need to get into the habit of drinking hot water.
  • Boil the drinking water thoroughly in a steel container on the stove.
  • Finally, add four or five peppermint leaves (Pudeena), a small piece of ginger (Aadarak) and a clove (Laung) then allow it to boil for 3-4 minutes.
  • Prepare this water mixture once in the morning and consume it.
  • Instead of drinking normal water throughout the day, use this water for drinking.

According to Ayurveda, you should consume them for an immunity boost.

In Ayurveda, every part of the Basil plant (Tulsi) is used to stay healthy. It will prove effective in the following ways to strengthen immunity.

  • Boil the basil leaves well in about one liter of water. Boil the basil leaves until one liter of water is reduced to a quarter.
  • Now with the remaining one-fourth of water, it can be prepared by adding 4-6 grains of black pepper, a little jaggery and a spoonful of lemon juice.
  • You can also drink it once or twice a day in the form of herbal tea. In the onset of fever symptoms can be consumed for only a few days.
  • Ayurvedic experts say that continuous consumption is not good. Therefore, it can be consumed once after 5 to 6 days.

What to do if you have a cold, cough?

The major symptoms of coronavirus include cold and cough. In such a situation, the benefit can be seen by adopting these Ayurvedic tips. For this, you have to mix chopped pieces of ginger, 1/2 teaspoon cumin seeds, 1/2 teaspoon turmeric and one teaspoon lemon juice in one cup of water. The benefits of this Ayurvedic drink will be seen in people suffering from cold, cough very fast. This disease also increases immunity and can be used to cure this symptom of coronavirus.

Take special care of small children as well

In view of the fast growing case of coronavirus, it is not necessary that it will only affect the elders and the youth but also the young children living in the house may be affected. Therefore, take special care of small children living in the house.

  • You can follow these Ayurvedic tips to strengthen the immunity of young children.
  • Purchase peppermint oil from the grocery shop. Now mix two to three drops of peppermint with one teaspoon of honey and ask it to eat by licking small children.
  • It is a great Ayurvedic home remedy not only for children, but also for adults.
  • Ayurveda experts believe that this tips not only has the ability to boost the body’s immunity, but it can also prove to help the human body’s respiratory system to protect against the coronavirus.

Don’t sleep after lunch

If you have a habit of sleeping after lunch, then it can prove very harmful for your health. Your body will not get the necessary nutrients if the digestive function will not work properly, this happens due to sleeping immediately after lunch. It can also make the immunity weak. Due to this, you may suffer from coronavirus as well as other diseases. Therefore, completely quit the habit of sleeping in the afternoon.

Take special care of the elderly

It is very important to protect the elderly from the grip of the coronavirus. Especially if you have elderly people suffering from diabetes and blood pressure related problems in your home, then follow the tips given above to increase their immunity. Ask them to do yoga and exercise regularly so that their immunity can be strengthened in this way as well. By following these tips, you will also be successful in strengthening the immunity and the risk of coronavirus will also be reduced.

This is how you can protect the elderly from corona

AIIMS has issued guidelines to protect the elderly from corona infection and to take care of them in this phase of infection. Elderly people are at highest risk of corona infection, so take full care.

People who are already ill, have a weak immunity, so there are more chances of infection. Due to the age of the elderly, there is a weak immunity and it has become dangerous for them nowadays.

AIIMS Geriatric Department has prepared guidelines for the elderly. It has also been issued by the Union Ministry of Social Empowerment. The elderly can be protected from corona infection by following these guidelines. Dr. Vijay Gurjar of AIIMS’s geriatric department says that the major problem with the elderly is that they get many other age related diseases with age. At this age, asthma, COPD, respiratory disease, heart failure, kidney, liver, Parkinson, stroke, diabetes etc. are some common disease.

These are the guidelines to protect the elderly from corona –

The most important thing in caring for the elderly is to clean hands before helping them.

Go to any elderly person, including grandparents, with a mask, so that they do not get infection

Perform regular cleaning of stick, walker, wheelchair used by the elderly.

It is important for the mental health of the elderly that the family members keep talking. You can also talk to people from the neighborhood, while maintaining physical distance. You can invest your time in painting, books and keep yourself happy by listening to songs at home.

Even at home, wash your hands with water and soap in a short time. Do clean hands before eating food. Wash hands with soap even after using toilet.

Everyone puts their hands in their glasses, so keep your glasses clean and do not touch it again and again.

Do not place your hands on the face while coughing, rather use tissue. Put the tissue in the dustbin after use.

Adopt this method if you are alone

  • Seek help from neighbor to get important items
  • Avoid attending any kind of community meeting
  • Keep yourself physically active even at home, if you can’t go out, then you can walk at home, do yoga.

Care for Catering

Elderly people need to take special care of food. Eat homemade food, the food is fully cooked, only eat hot food, do not stay hungry for long. Eat a little three to four times

Keep drinking water

According to the guidelines, people who have kidney or heart disease should drink water on the advice of a doctor. Too much or too little water, in both cases, follow the advice of the doctor. Sometimes drinking too much water becomes harmful.

Don’t do it

If someone has fever, cough, cold, and breathing problems, then avoid some things. Do not shake hands with anyone. Avoid going to the park, market, or any public place. Do not touch your face and eyes with your hands. Do not take medicine without a doctor’s advice.

Avoid going to the hospital for treatment now or for your follow-up. If you have a lot of difficulties, then you should contact your doctor by call or video call.

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